Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)
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