Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE (The Senior's Gift Collection)
Somatic Exercises For Beginners: Defeat Stress, Anxiety, and Tension with Proven 28-Day Plan - Video Tutorials & Full-Color Workouts to Boost your Emotional Resilience
Somatic Yoga Therapy Bible: [3 BOOKS in 1] A Revolutionary Pilates-Integrated Approach to Healing Trauma and Chronic Pain, Easing Anxiety, and Successfully Losing Weight | 90+VIDEOS & 60-Day Plan